Giving up smoking is always beneficial to your health.
Stopping smoking increases your life expectancy and helps improve your quality of life, not to mention making you wealthier as well!
It is never too late to stop and the NHS is here to help you.
Getting NHS support really works – it can be four times more successful than going it alone (cold turkey) and it’s completely free of charge. So why not try it? You have nothing to lose.
Leeds Stop Smoking Service
This is the service we recommend to our patients. It is free to everyone and has helped over 10,000 people stop smoking in the last 10 years.
If they recommend medication or patches to help you stop then we will prescribe them for you (according to your agreed treatment plan).
E cigarettes are marketed as a cheaper, safer alternative to conventional cigarettes. As they do not produce smoke, research suggests that electronic cigarettes are relatively harmless in comparison with smoking. To find out more have a look at the ASH Briefing on electronic cigarettes.
Local smoke free stories
In need of inspiration? Then why not listen to some people who have been successful at giving up – today is the day.